There is no doubt about the increasing information revolving around how one can attain and also maintain good dental hygiene. In light of this, it becomes pertinent to note that maintaining good dental hygiene comes with its unique advantages. However, despite the many hints offered by dental hygiene related information, some people still tend to overlook or miss specific critical factors that can help actualize that goal. Nonetheless, one of these crucial factors happens to be flossing.
Yes, it is good to brush daily, even twice, as some would recommend. But do you know that the absence of flossing, at least, once in a while, might reduce the optimal dental hygiene expected? How is this possible, you may ask? To shed light on this question, let’s briefly explain what flossing means and how it works.
Simply put, flossing is the process of removing unwanted particles and plaque from between the teeth. This is made possible with the help of creatively design tiny string; the string easily passes between teeth to push out food ruminants that are stuck in between. With this, some might be wondering if this replaces the place of a mouth brush. But the answer is no, the use of mouth brush in cleaning the mouth can’t be replaced. Not by flossing, and not by the use of any form of mouth wash.
Moreover, to further buttress the need for flossing, this piece will be highlighting 3 vital benefits derivable from the routine.
3 Vital Benefits of Flossing
Having a glimpse of how flossing works, what then are some of the tangible benefits associated with flossing?
Keep bad breath at bay:
As said earlier, flossing help removes plaque and food particles that can’t be removed by brushing alone. In situation where one couldn’t get the dirt between the teeth out, what happens is that they will start decaying right in their stuck position. Without having to check for any scientific backings, it is evident that decayed food produces appalling odor among others. And in this same manner, food items that get stuck between teeth over time, decay fast and lead to bad breath. However, with the application of flossing, this can be reduced and as well be prevented.
Flossing contributes its quota in preventing respiratory disease:
Some might say, ‘is this really true?’ But the fact here is that the mouth possesses a direct link into the body and also links straight to digestive system. Fortunately, this channel help gets relevant items like food and medication into the body as needed. However, when decayed food items between the teeth persist, they turn into germs and bacteria that can easily move down from the mouth to the digestive and the respiratory system. Nonetheless, flossing regularly can contribute its quota in reducing relevant bacteria from accessing the body through keeping the mouth clean.
Flossing can help prevent heart disease
Heart disease can be caused by a handful of things, and a larger percentage of these things are caused by the inflow of germs and bacteria into the body. Although bacteria and germ have various ways of accessing the body, the mouth is also a major gateway for them. So, the mouth needs to be effectively cleaned to avoid the entrance of germs and bacteria that can cause heart diseases.
However, as instrumental as mouth brushes are in keeping the mouth clean, they sometime can’t reach in between the teeth to get the place cleaned up. And this is where flossing comes into play, not to replace brushes but to further enhance the hygiene deliverable through brushing the mouth. Whether you use a dental floss pick or just the floss wrapped around your finger, don’t forget to floss! Call Angel Dental of El Monte for your bi-annual dental check up today 626-444-2002.